by admin | Apr 22, 2021 | Uncategorized
I continued to engage in my self-care practices of meditating, walking and eating well, which made me happy and proud. I am grateful that my physical health is on point. I am physically and mentally lighter which is a beautiful...
by admin | Mar 22, 2021 | Uncategorized
A year after the COVID pandemic rocked the world, this poem is still alive for me. I’m curious to hear what your thoughts about it are. An Imagined Letter from Covid-19 to Humans Stop.Just stop.It is no longer a request.It is a mandate.We will help you.We will bring...
by admin | Feb 15, 2021 | Uncategorized
Black History month feels particularly poignant this year. As I move through spaces with a heightened sense of my racial identity I am full of emotions. I am tender, I am outraged, I am grateful and I am disappointed. One way I know to light my spirits and steady...
by admin | Jan 13, 2021 | Uncategorized
My intentions this year are simply to fully utilize my guideposts for every part of my life. That means using “Love, Integrity, Freedom & Ease” as the filter through which and take on my Health/Well-being, Finances, Relationships, Spirituality and Career. This...
