I continue to be AMAZED…

I continue to be AMAZED…

I continue to be AMAZED by how transformation shows up in my life recently. After courses and the philosophy at my spiritual center, “Heart and Soul Center of Life”, coaching sessions with Mira Ruben of Core Connections, support from my dear friend, Vicki...
My intentions this year are simply…

My intentions this year are simply…

My intentions this year are simply to fully utilize my guideposts for every part of my life. That means using “Love, Integrity, Freedom & Ease” as the filter through which and take on my Health/Well-being, Finances, Relationships, Spirituality and Career. This...
My heart and mind are settled as…

My heart and mind are settled as…

My heart and mind are settled as I was able to fly to Michigan to celebrate the holidays with family and friends. This particular trip brought up a lot of feelings for me as I chose to confront a sense of disconnection from loved ones here. Generating connection and...
I love being born during a month…

I love being born during a month…

I love being born during a month that is dedicated to being thankful, grateful and present to all that we have. My 57th birthday was abundant this year. I was showered with well wishes, messages, presents, delicious meals and the company of loved ones. As many know,...
A month focused on fear

A month focused on fear

A month focused on fear, costumes and candy—what interesting things to focus on. For me, I would rank them in the same order and for different reasons. Fear, a familiar experience and feeling. Lately, I was noticing my fears showed up in not fully embracing and...
This has been a month of discernment

This has been a month of discernment

My dear friend, Cathy & I got to finally celebrate my birthday from last November. We planned a trip to Kauai, but didn’t feel safe enough to travel then. So, we went and it was fabulous! We were gifted a rental car upgrade—a mustang convertible! And, it changed...