by admin | Dec 13, 2023 | Uncategorized
I continue to be AMAZED by how transformation shows up in my life recently. After courses and the philosophy at my spiritual center, “Heart and Soul Center of Life”, coaching sessions with Mira Ruben of Core Connections, support from my dear friend, Vicki...
by admin | Jan 14, 2022 | Uncategorized
My intentions this year are simply to fully utilize my guideposts for every part of my life. That means using “Love, Integrity, Freedom & Ease” as the filter through which and take on my Health/Well-being, Finances, Relationships, Spirituality and Career. This...
by admin | Dec 22, 2021 | Uncategorized
My heart and mind are settled as I was able to fly to Michigan to celebrate the holidays with family and friends. This particular trip brought up a lot of feelings for me as I chose to confront a sense of disconnection from loved ones here. Generating connection and...
by admin | Nov 22, 2021 | Uncategorized
I love being born during a month that is dedicated to being thankful, grateful and present to all that we have. My 57th birthday was abundant this year. I was showered with well wishes, messages, presents, delicious meals and the company of loved ones. As many know,...
by admin | Oct 13, 2021 | Uncategorized
A month focused on fear, costumes and candy—what interesting things to focus on. For me, I would rank them in the same order and for different reasons. Fear, a familiar experience and feeling. Lately, I was noticing my fears showed up in not fully embracing and...
by admin | Sep 10, 2021 | Uncategorized
My dear friend, Cathy & I got to finally celebrate my birthday from last November. We planned a trip to Kauai, but didn’t feel safe enough to travel then. So, we went and it was fabulous! We were gifted a rental car upgrade—a mustang convertible! And, it changed...
by admin | Aug 22, 2021 | Uncategorized
My dear friend, Cathy & I got to finally celebrate my birthday from last November. We planned a trip to Kauai, but didn’t feel safe enough to travel then. So, we went and it was fabulous! We were gifted a rental car upgrade—a mustang convertible! And, it changed...
by admin | Jul 20, 2021 | Uncategorized
As we began to peel back the layers of the organizational artichoke we found that the prickly parts were plentiful. The best and worst of humanity were alive and well. My beliefs about human decency and the impact of people choosing negativity over compassion were...
by admin | Jun 26, 2021 | Uncategorized
I took on a new contract with a nonprofit focused on black, brown & Pacific Islander students building resiliency and successfully completing a 4-year degree. The vision and mission of this organization is inspiring. And, there were old stories and practices that...
by admin | May 8, 2021 | Uncategorized
Mother’s Day can be tender for me. My mother passed away in December of 2007. So, when this holiday comes around I never know how it will impact me. This year I found myself celebrating my friends who are mothers and the mothers inside of us all. Thank you to the...
